longevity

What are your favorite non-obvious longevity tips and tricks?

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

I’m so confused, most of these seem like mental health tips and unrelated to longevity.  Unless its more mental stress affecting organ stress?  Investigate and supplement with cell regeneration aiding peptides.  Get extensive blood panels done multiple times a year.    Understand the solution is comprehensive.