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Nat Emodi
@emodi
Increasingly convinced that sleep quality is much more important than quantity, just harder to control I have more energy from 5.5 hours of excellent sleep than 8 hours of decent sleep On the whole though, harder to replicate shorter spans of quality sleep
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James
@jamesstevens
agreed. When I was doing before bed cjc1295/ipamorelin injections I was getting crazy deep sleep but was waking up earlier than normal, and felt so much better.
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