Chocolate, or cocoa, is a food made from roasted and ground cacao seed kernels that is available as a liquid, solid, or paste, either on its own or as a flavoring agent in other foods.
I love chocolate😍, how about you?

Cacao offers several potential benefits for your body:

Rich in antioxidants: Cacao is a powerhouse of antioxidants, particularly flavanols. These antioxidants help fight free radicals in your body, which can damage cells and contribute to chronic diseases like heart disease and cancer