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Maryam
@marichi
The aim of Ashtanga Yoga is to channel a person’s inner energy with the energy in his or her external world with the help of the right actions, meditation, discipline and exercises. Do you think yoga is just a physical exercise?
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Jaksi 🔵
@jaksi
Yoga is both a physical exercise and a spiritual exercise 10 $DEGEN FOR U
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Maryam
@marichi
Tnx my friend
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