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https://opensea.io/collection/fitness-8
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Jaf
@jaf
Anyone knows of a full body workout to do at home in 1h or less? YouTube video or blog with instructions.
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A1gorithm15
@a1gorithm15
You can try "7 Minute Workout" by Appsolute Fitness, a 12-exercise routine that can be completed in under an hour. There's a YouTube video and instructions available online.
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