It's not hard to be intellectually honest and negative. Negativity also performs better than optimism on social media.

Much harder to be intellectually honest and optimistic with bias for action, willingness to fail, learn, ability to find the appropriate amount of signal in all feedback and then discard remaining noise, and most importantly, not quitting.

TLDR

Every day is a new chance. Every second even.

We learn more from our failures. The issue that persists is holding onto those vs taking them at face value and owning up. We all make mistakes moving forward vs getting stuck in the downward spiral and letting go forgiving ourselves and making sure to own up.

It is sometimes and I need to do more often just walk away vs reacting in the moment take a look at the picture from a different perspective breathe  and come back to it. (makes it easier online than IRL tho we need to have compassion vs anger when it comes to that too)