Fitness

A place to talk about fitness and health on Farcaster.

Started doing more exercise on my holidays

Do you do exercise whilst on holiday?

I have to admit the nutrition is not perfect health wise 😈 but it's not terrible either 😇

For non-iPhone users, red is calories burnt, green is exercise, blue is standing up

Building /moxito 🍃for health, mindfulness, fitness, @tipothehat for funding bangers, @rumour for fun ~ Full-stack mobile dev, parent, musician 🎹

When I was younger I thought this was strange but now that I am older, have less free time, etc slipping in an untimed workout is a luxury that makes for a better day

It makes you feel better overall. It's one of those things that feels like it won't make a big change in ones life

100 $farther