anyone know how to fix the "i-need-to-be-productive" anxiety?

for years, i always feel like i "should be working towards something," it's like a never-ending opportunity cost mindset

it's hell, and i'm looking for help

building reel.farm and farcasterstudio.com

Read "4000 Weeks: Time Management for Mortals"

web3 / crypto ethusiast | CTO | former spy agency directory | nf.td/jay

Notes that resonated:

- refrain from using every spare time for growth 

- operate on the finitude of time  rather than unlimited, less stress

- you will never have enough time to make time for everything  important

- pay yourself first when it comes to time

- focus on what's possible and the most necessary task