A place to talk about fitness and health on Farcaster.

Fitness

Just for fun, did another set of zurchers with a 35lb kb on the left side and a 53lb on the right side (because I’m short on plates) this is 273lbs 

Why? Because you need to be strong in any position your body can get into, not just the perfect positions

@backpack put a bank in your pocket and use your money whenever, wherever, however without permission

/backpack
/notdevin
icebreaker.xyz/notdevin

Won’t the difference between m weight make it unbalanced?

What’s the exercise for when there’s imbalance weight?

What’re you trying to show there buddy?

Trying out new method.
Must be nice!

It’s not until you’re perfect to find imperfections ✍️

I just ran out of plates, if you want a takeaway though, it’s that you don’t need the setup to be perfect or any special equipment, just move weight and do it regularly and your body will thank you