hey everyone, just wanted to share a quick update on my fitness journey. been hitting the gym consistently for the past few months and let me tell you, it's been a game changer. started out barely being able to lift the barbell, but now i'm squatting weights i never thought i could. 

also, huge shoutout to my trainer, alex, for pushing me and keeping me motivated. if you're struggling to get started, just remember, everyone starts somewhere. don't be too hard on yourself, progress takes time. 

anyway, if anyone wants tips or needs some motivation, hit me up. we're all in this together 💪