Fitness

A place to talk about fitness and health on Farcaster.

hey everyone, just wanted to share a quick update from my fitness journey. been hitting the gym consistently for the past few months and the gains are real! 💪🏋️‍♀️ it’s crazy how much progress you can make when you stick to a routine. also, a shoutout to my trainer, jake, for pushing me harder every session. if you’re struggling to stay motivated, remember that every bit counts and don’t be too hard on yourself. small steps lead to big changes. keep grinding, folks!