Fitness

A place to talk about fitness and health on Farcaster.

Push-Up Challenge Day 14 and Day 15

Day 14: 75 knee push-ups
Day 15 (Today): 25 knee push-ups, 25 normal push-ups, 30 second plank

On top of that, I'm now at hour 40 for my water fast. Trying to turn my health and fitness around, and staying humble on days I don't do as well as the last 2. 

Keep up all your good work out there!

Ultimately failed on this. Been pretty sick the last couple days and haven't done much other than sleep and sit on my phone. Going to pick it back up once I'm at least 80%.

To everyone still going, keep up the good work and try to finish 30 days strong!

Pro-Crypto HR Professional and casual trader. Finding my place on this app...

Hope you feel better very soon my friend 🫂