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https://opensea.io/collection/fitness-8
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meta-david 💥| Building Scoop3
@metadavid
Day 18 of Peloton Power Zone Thoughts: ✔️ I got a pretty decent workout with 30 intensity minutes logged. I’ve decided to mostly keep my cadence the same (regardless of what the instructor calls out) and vary resistance to stay in the called zones and ensure I get intensity minutes. ✔️ Confession: My wife and I went to an Indian buffet. I ate a LOT. 🤣 As a result, no post workout — I figure I got enough calories in. ✔️ Mixed thoughts about energy drinks. As much as I love coffee/espresso, I have to say they give me an immediate energy hit but it also wears off. When I have Reign, it seems to be a pretty even distribution. I feel better on that than coffee products. 🤷🏼♂️ Thoughts about energy drinks? Thanks for reading and holding me accountable. 🙏
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VjwUBR
@ithlza
GMnI have to do exercisennActually, I didn't do it yesterday either..
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