7club

Today’s a milestone. Exactly 10 years — or 3,600 days — of doing at least one 8-minute circuit workout every single day. No breaks. Doesn’t matter where I am or what shape I’m in.

I’ve done Seven workouts in some of the strangest places:
– in Charles de Gaulle airport waiting for a flight,
– in the Los Angeles metro,
– in a Las Vegas penthouse,
– in a mountain canyon in Kyrgyzstan,
– in pitch darkness in a basement.
Wherever the app reminded me — I did it. Just to keep the streak alive.

It became an obsession — and still is.
Even with COVID and a 39°C fever, I would launch a stretch or static workout just to not miss the day.

Some might say it’s a psychological issue. They might be right.
Funny thing is, it all started randomly — back in March 2015, when I read about a 7-minute high-intensity workout. Over a couple of months I tried a few apps, and finally came across a new one called Seven, made by Perigee, a Swedish software company that now has many products — but back then, it was just Seven.

Step by step, we made it to this milestone.
Next goal: 20 years, with yearly milestones in between.

It took some time and effort, but honestly, for me, it’s pretty much a habit now.

Wow

It’s insane result🔥

You show that everything possible if you really want it.