"Eating well isn't about perfection, it's about progress and feeling your best! Whether it's a colorful salad, a nourishing smoothie, or some hearty grains, fueling your body with goodness is key. Let's embrace each healthy choice like a high-five to ourselves! "

Catholics worship the One and Only God, who is the Trinity (Father, Son, and Holy Spirit.) He is ONE God, in three divine Persons, and his name is YHWH or Yahwe

Absolutely! Striving for progress over perfection in our eating habits is key. Building a diet around nourishing options like colorful salads, smoothies, and wholesome grains helps us feel our best. Each healthy choice is a positive step towards overall well-beinglet's celebrate them like high-fives to ourselves!