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"Hello Higher Self is an inclusive guide to radical self-love, a self-care manifesto that calls on readers to radically shift their perspectives from the Learned Hierarchical Beliefs (LHBs) we've all internalized to the self-acceptance we were born into, aka our Higher Selves. This book shines a light into eighteen areas of life where LHBs often lurk--from creativity, to work, to relationships, to race, to sexual pleasure. Michael's mix of meditative advice, exercises, and personal stories make for a jaw-dropping read." 📚
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