
Parnia
@irani
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We all know itโs important for mental and physical health to get out into the natural world and, as the Gen Z idiom advises, โtouch grassโ. Now several authors take that idea a step further in their new books โ describing how getting more connected with nature actually saved their lives.
Depression, anxiety, grief, stress, rows with neighbours, arguments at home, work burnout, mid-life crises, tough childhood experiences, a sense of failure and separation from core values 0 reply
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