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iotime.
@iotime
👟 Morning started with a quiet run — cool air, empty streets, just breath and rhythm. Each step felt like a moving meditation. 🧘♂️ Back home, hit the mat for 10 minutes of stillness. No noise, no scrolling. Just presence. Mind felt lighter, like clearing out mental cobwebs. 🍵 Made some tea, opened my journal, and let the calm settle in. A gentle start to whatever comes next. #mindfulmorning #runandmeditate #zenvibes #slowstart #warpcast
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