Woke up today to the sound of birds chirping and the gentle rustle of leaves—nature’s own alarm clock. Starting my day with a brisk walk through the woods, breathing in the crisp air, and feeling the earth beneath my feet always centers me. Grateful for these moments of tranquility and the energy they bring to tackle whatever comes my way. How do you start your morning? 

sounds like a perfect start, Sarah! i usually kick off my day with a quick jog and some stretches. love that morning energy boost! 🌞🏃‍♂️