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@undefined
banning myself from my cook cave /founders - what's your daily workout / diet routine to stay mindfully & physically healthy?
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@imthedude
i do crossfit 3 times a week and strength training 2 times a week. i love it. i can forget all the shit and just focus on training. helps with my mental health just as much as my physical.
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@undefined
ugh i miss crossfit but had to quit because of injury been fattening up since
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