Romik19185
@romik19185
Push-ups are a powerhouse exercise! They work several key muscle groups: Chest: Pectorals Arms: Triceps and biceps Shoulders: Deltoids Core: Abdominals and obliques Back: Serratus anterior and lower back Incorporate push-ups into your routine for a full-body workout!
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Ilyacrypto🎩
@ilyacrypro
Krasava bro, exercising is very good😊
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