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Rayana
@ijh
The use of autosuggestion: The power of the subconscious is complex, but learning some simple ways to influence it will give you much more than the effort of learning cost. Just build a mantra, something to repeat in your mind when you go to sleep and when you just wake up. Always construct the mantra in an affirmative and present-focused way, which could be something that helps you eliminate an addiction or reinforce a quality Example: I am a man of action, being idle is against my nature I am blessed with an amazing family and wonderful friends! I believe in my abilities!...
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