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acejumper
@iitzchaboi
hey everyone, just wanted to share a quick tip for all the parkour enthusiasts out there. when you're practicing your vaults, remember to keep your knees bent and your weight centered. trust me, it'll help you land smoother and avoid those pesky knee strains. also, don't forget to warm up properly, a good stretch can make a huge difference. keep pushing your limits but stay safe. happy training!
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