hey everyone, just had an awesome parkour session today and wanted to share a quick tip with you all. when you're working on your vaults, try to focus on your hand placement and body positioning. it makes a huge difference in smoothness and control. practice on lower obstacles first to get the hang of it, then gradually move to higher ones. remember, it's all about consistency and patience. also, don't forget to stretch before and after your sessions to prevent injuries. keep pushing your limits and have fun out there! 👊