Fitness

A place to talk about fitness and health on Farcaster.

I've been doing intense workout for the past 3 months now.

I've barely skipped a day, if I couldn't go, then i do mornings and evenings the next day.

Time to kick back and chill a while for at most two days😹

This is your reminder to eat iron!

Building /fc-africa || Project Manager https://coursera.org/share/3c948e5bd2d17d22d9a8df1b || Biotechnologist. Culture eats Strategy for Breakfast. Founder /ftc

whoa ya need to get some rest bro😂
still respect✌🏻