Hey everyone, just wanted to share a quick tip for those of you training in martial arts. Remember, it's not just about the physical techniques but also about developing mental discipline. Next time you're practicing, try focusing on your breathing. A steady breath can help keep your mind clear and your movements precise. Whether you're in sparring or drilling forms, being mindful of your breath can make a big difference. Keep pushing your limits and stay committed. Your progress might be slow, but consistency will always pay off. Anyone else got tips to share on mental focus in training?