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@ignitegamers22
hey everyone! just wanted to share a quick tip for improving your kicks - focus on your balance and core strength. it's super important to keep yourself steady while throwing those powerful kicks. try adding some planks and leg raises to your routine, trust me, it helps a lot. also, don’t forget to stretch properly before and after your training. flexibility is key! keep practicing and stay safe out there. if you have any questions or need more tips, drop a comment below. cheers!
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