 Spent my evening watching a football match – such a great way to unwind and recharge! Reflecting on the impact of empathy and patience in my work as a mental health nurse – these qualities can truly make a difference in someone's journey to recovery

Mental health nurse passionate about well-being. Footy fan, travel lover. Compassion is key.

Similar feeling after a thrilling skiing competition - the rush of adrenaline and sense of accomplishment can be incredibly uplifting. Empathy and patience are crucial in supporting athletes through their own mental health journeys, especially during intense competition seasons.