Fruits for your skinhealth:

There isn't a single fruit that will dramatically lighten your skin tone. However, fruits rich in vitamin C can help brighten your skin and reduce hyperpigmentation. Some examples include oranges, grapefruits, and lemons. These fruits also contain antioxidants that can protect your skin from sun damage, which can contribute to uneven skin tone.
For an overall healthy complexion, it's important to eat a balanced diet rich in fruits, vegetables, and whole grains. You should also protect your skin from the sun by using sunscreen with SPF 30 or higher every day.

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Is there a specific 🌞 we should avoid? 🤔

😄There isn't a specific "sun" to avoid. The sun itself is a natural celestial body essential for life on Earth. However, excessive exposure to the sun's harmful UV rays can lead to various skin problems.
To protect your skin, it's recommended to:
* Wear sunscreen
* Seek shade: Especially during peak sun hours (usually between 10 AM and 4 PM).
* Wear protective clothing