Alex
@greatcrypto
Feel energized with a 20-minute HIIT workout that fits all levels! Start with squats and push-ups, move to jumping jacks and lunges. Fuel up with a post-workout smoothie: blend spinach, banana, and almond milk. Remember, progress is progress, no matter how small.
1 reply
0 recast
0 reaction
ν©κ°ν π
@hwanggahyun
Great routine! Love the smoothie tipβsimple and effective. Every step counts! πͺπ₯€ Keep pushing!
0 reply
0 recast
0 reaction
