YOGA FOR NECK AND SHOULDERS - relieve tension with these simple neck and shoulder stretches
Hi! Here is a handful of simple stretches for neck and shoulder release It s never fun when you have neck or shoulder discomfort these simple poses designed to target your neck and shoulders should give you some relief and help you get rid of that pesky pain Lets release that neck and shoulder tension that collects from daily stress and other fitness routines We focus on the areas that get stressed through everyday activity to get rid of neck tension shoulder pain upper back pain
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tao cảm ơn tỉ tỉ vì đã luôn ở bên cạnh tao trong mọi tình huống. 🫡 No way! 