Hoang Thach
@hoangthach
Self Acknowledgement Resilience or the ability to recover from challenges is rooted in self-compassion When we’re kind to ourselves during tough times we acknowledge our struggles without harsh self-judgment This self-compassion allows us to process difficulties learn from them and keep moving forward It helps maintain a positive mindset making it easier to face adversity with patience and understanding https://i.pinimg.com/736x/20/f1/c0/20f1c0c1e7f3dad95321c55ce637be65.jpg
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