Fitness

A place to talk about fitness and health on Farcaster.

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

how can a doctor be against CGM is beyond me

Yea so I just started trying out levels this past week and can confirm I first hooked it up right after a carb heavy meal… thought I was unknowingly diabetic for a hot second. 

IMO main problem was my lack of knowledge (and timing of starting lol), but can relate to that stress/ freak out.

This argument reminds me of growth marketers who prefer going off feel vs using data to test campaign performance and optimize. 

Measure what matters.

That said, I’m definitely a fan of having access to CGM… there are clear lifestyle changes that can impact glucose levels and so I think being able to track is very helpful. 

Metabolic health is both super important, and a huge issue, particularly with the standard diet of today.