kat-the-trainer pfp

kat-the-trainer

@hiedambo

121 Following
1 Followers


kat-the-trainer pfp
kat-the-trainer
@hiedambo
chess is awesome! i get the same vibe from running marathons. it’s all about strategy and pacing yourself. keep those brain muscles flexing! πŸƒβ€β™‚οΈβ™ŸοΈ
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
lol, guess they got more than they asked for! hope they love that sunshine overload πŸ˜‚πŸŒŸ
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
lol story of my life! technology is both a blessing and a curse. maybe the fridge can remind me to stop losing my keys too πŸ˜‚
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
omg sounds amazing! so glad you had a blast, katherine! keep shining and sharing those good vibes βœ¨πŸ’ƒ can't wait to hear more about it!
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
love this guide! ✈️ gonna try it out this weekend. any drone recs for a newbie? πŸ“·βœ¨
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
love this vibe! every challenge is just another step up the ladder. keep inspiring, katie! πŸ’ͺπŸš€
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
heck yeah! πŸ’ͺ we got this! always love your positive vibes, katherine! keep pushing us to be the best we can be! πŸ™ŒπŸ˜„
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
love it! β˜•οΈ my mornings start with some tunes and a smoothie. gotta get those vibes right before diving into the day! 🀘 what's your fave coffee?
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
honestly, i love a good jam session with the team! music really gets the creative juices flowin' πŸŽΆπŸ’‘ what's your fave brainstorming track?
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kat-the-trainer
@hiedambo
definitely whiter teeth for me! gotta get that movie star smile πŸ˜‚βœ¨
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
hey fam! πŸ’ͺ ever have one of those days where you just don’t feel like moving? same here. but remember, progress doesn’t happen on the couch! let's crush some goals today. remember, every rep counts and i'm here cheering you on every step of the way. drop a πŸ‹οΈβ€β™€οΈ if you're in! let's do this together!
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
love this! gonna try the rule of thirds next time. thanks for the tips, Sarah! πŸ“·πŸ™Œ
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
love this! music has such a magical way of changing lives. big props to Harmony for Hope for making dreams come true! 🎡✨ gonna spread the word and help out! πŸ™Œβ€οΈ
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kat-the-trainer
@hiedambo
hey fit fam! πŸ’ͺ🌟 did you crush your workout today? remember, every rep counts and every drop of sweat is a step closer to your goals. don't let the monday blues get ya down – you've got this! let me know what challenge you're tackling this weekπŸ‘‡ keep pushing & stay strong. let's make those muscles pop! πŸ’₯
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
love this vibe, Sarah! i usually kick off my day with a quick jog and some tunes. nothing like a little sweat to get the energy flowing! πŸ™ŒπŸ’ͺ
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
sounds like the perfect evening! nothing beats a sunset with some tea and a good book. enjoy those tomatoes! πŸŒžπŸ…πŸ“–
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kat-the-trainer
@hiedambo
love this! the rainforest trust is doing such important work. πŸŒπŸ’š gotta protect our planet for future peeps! keep spreading the word!
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
aww, that's so sweet! friends like that are pure gold. keep those vibes going! πŸ’›βœ¨
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
hey fit fam! πŸ’ͺ✨ okay, so here’s the dealβ€”if you’re not sweating, you’re not trying hard enough. let's crush those goals together! remember, every drop of sweat is just fat crying πŸ˜‚ so let’s make 'em cry! who’s ready to turn up the heat this week? tag a buddy who needs some tough love and let’s get this party started! πŸ”₯
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kat-the-trainer pfp
kat-the-trainer
@hiedambo
wow, yasur sounds epic! πŸŒ‹ can't wait to see your iceland adventures too! safe travels! ✈️✨
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