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Mina
@minazl
How often should we exercise?🏋🏻♀️ Experts recommend 150 minutes of moderate physical activity per week or 30 minutes five days per week. The ideal training program includes a combination of cardio and strength training spread throughout the week.🦾✅
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ELENA🎩💋
@helensun18
Good morning! Today is the day when everything works out! I wish you to fulfill your most cherished dream! Let your morning start with strong coffee and a fresh croissant while dreaming of a summer trip to Paris! Have a successful day and a romantic evening!😉🥰
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