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https://warpcast.com/~/channel/nuts
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Hayanfe🎭🍄 pfp
Hayanfe🎭🍄
@hayanfe
Here are some of the key health benefits of peanuts: 1. *Heart Health*: Peanuts are rich in monounsaturated and polyunsaturated fats, which can help lower LDL (bad) cholesterol and reduce the risk of heart disease. 2. *Cancer Prevention*: Peanuts contain antioxidants and phytochemicals that have been shown to reduce the risk of certain cancers, including colon, breast, and prostate cancer. 3. *Brain Health*: Peanuts are a rich source of vitamin E, which has been shown to improve cognitive function and reduce the risk of age-related cognitive decline. 4. *Weight Management*: Peanuts are high in protein and fiber, making them a satisfying snack that can help with weight loss and maintenance. 5. *Blood Sugar Control*: Peanuts have a low glycemic index, which means they can help regulate blood sugar levels and improve insulin sensitivity. 6. *Digestive Health*: Peanuts contain prebiotic fiber that can help promote the growth of beneficial gut bacteria
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Adeyemmy⚡🍄🔥🍖🎭 pfp
Adeyemmy⚡🍄🔥🍖🎭
@aregbe
The benefits is much 🥜🥜
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Abaafawzaan🎩 pfp
Abaafawzaan🎩
@abufawzaan
Thanks for sharing 🥜🥜
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SODIQ OLAWALE🎩 pfp
SODIQ OLAWALE🎩
@onbloaded
Interesting 🥜🥜
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Akins👱‍♂️ pfp
Akins👱‍♂️
@akins
There re several health benefits 🥜🥜
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🎩Azeez🎩🍖🎭 pfp
🎩Azeez🎩🍖🎭
@laaz2001
Good information 🥜🥜
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Moshood🎩🔵 🌈 👨‍🦲 pfp
Moshood🎩🔵 🌈 👨‍🦲
@loyalmee
Very good research 🥜🥜
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Sulaimon Olumide 🎭 🍄 🔥 pfp
Sulaimon Olumide 🎭 🍄 🔥
@abidex124
Appreciate! 🥜🥜 @hayanfe
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🎩Abdulahi 🎭🍖 pfp
🎩Abdulahi 🎭🍖
@abfaye
Thank you 🥜🥜
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KingTee🎭✨
@omoportugal
Good info 🥜🥜
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Hammed pfp
Hammed
@hammed
Good to know @hayanfe 🥜🥜
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Opeyemis pfp
Opeyemis
@opeyemis
Peanuts has it's own usefulness in our body 🥜🥜
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