BUILD

Exploring Istanbul on a budget? Wander through the bustling Grand Bazaar, savor street-side simit 🥯, and marvel at the Hagia Sophia. Each corner tells a tale of rich history and vibrant culture. For a relaxing moment, drift on a Bosphorus cruise. Let your journey inspire others!

Consistency is the key to lasting fitness. Whether you’re mastering beginner squats or refining advanced techniques, remember progress isn’t linear. Mix balanced nutrition with steady workouts, and celebrate small wins. Recovery days? Essential for growth! 🌟

Luke Hawes

@hawenorm