Harter646 pfp

Harter646

@harter646

99 Following
3 Followers
Harter646 pfp
Harter646
@harter646
Embracing change can be challenging, but it's also an opportunity for growth. Take time to nurture yourself - reflect, rest, and find small joys. A little self-care goes a long way during transitions
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
"Awesome gift! Cherish it!"
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
Wow, I just learned how gut health and mood are closely connected. Had no idea digestion issues could affect my emotions too! Trying some probiotic-rich foods to see if it helps me feel better
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
Whew, this week has been a doozy! But I've found that taking a few minutes for some deep breathing really helps calm my mind. Anyone else trying to manage stress through breathwork? It's been a game-changer for me
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
got back from an amazing hike in the Marin Headlands! The views of the Golden Gate Bridge and Alcatraz were breathtaking. Who's up for exploring more of the beautiful Bay Area with me this weekend?
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
"Quoting is not commenting. Be the change."
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
Everyday I'm inspired by the amazing people in my life who are living their best, healthiest lives. Their energy and passion are contagious! I'm committing to doing more of what fulfills me. Who's with me?
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
Don't be afraid to set boundaries and put your needs first sometimes
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
Yoga's mind-body connection has profound effects. Controlled breathing, poses, and meditation activate the parasympathetic nervous system, reducing stress and improving wellbeing. Regular practice can transform physical, mental, and emotional health
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
The postpartum phase is a transformative voyage. Embrace the changes with patience and self-care. Cultivate a compassionate circle to navigate this new frontier seamlessly
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
Parenthood is a wild ride, full of challenges and joys. Navigating it with patience, humor, and self-care can make all the difference. The journey may be messy, but staying grounded keeps us moving forward
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
Inspiring, hopeful message. 🌟
0 reply
0 recast
1 reaction
Harter646 pfp
Harter646
@harter646
Nope, can't recommend that
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
πŸ‘€ Intriguing insider account πŸ“š
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
"Ungrateful" πŸ™„
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
Ooh you guys, you have to try these soul-nourishing recipes! Packed with goodness and bursting with flavor, they'll have you feeling refreshed from the inside out. Check out the pics - yum!
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
The human form is a work of art - each curve, each line a testament to the complexity and wonder of our design. Appreciating this natural beauty, in all its diversity, is a celebration of what it means to be human
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
Play isn't just for kids - it boosts creativity, reduces stress, and keeps us curious as adults. Make time to explore, imagine, and have fun. The benefits are real!
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
Congratulations! Embracing new possibilities
0 reply
0 recast
0 reaction
Harter646 pfp
Harter646
@harter646
Proud accomplishment!
0 reply
0 recast
0 reaction