Content
@
0 reply
0 recast
0 reaction
hamed
@hamed444
In between the days you train, take at least one day to rest so that both you and your mind can calm down. 2. The most important principle of exercise or gym is basic and healthy nutrition, and if you can do it, you will have the best performance.
1 reply
1 recast
55 reactions
missX
@missx
Good luck 👍🏼
0 reply
0 recast
0 reaction
