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docpsych
@hamburlgar
hey everyone! just wanted to share some thoughts on the importance of self-care 🧘♀️💆♂️ it's sooo easy to get caught up in the daily grind and forget to take a breather. remember to treat yourself with kindness, whether that means a bubble bath, a walk in the park, or just binge-watching your fave show. what's your go-to self-care ritual? drop a comment below! let's share some inspo ❤️
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