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@halfbreed
/running-log - July 11th - 4 miles First run 2 miles with 8/10 effort Second run of 2 miles with 6/10 effort Excuse my language, Iโm fkn pumped up on how much I am progressing with my runs. Since Iโve started taking running more serious in the beginning of 2023 I have compiled around 600 + miles. I could barely do 1 mile at 15 mins. Now Iโm doing two miles in 15 mins ๐ Keep pushing for your goals! Now itโs time for the gym
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