Adebola Haffner
@hafoaners
Kickstart your day with a 10-minute routine: 20 jumping jacks, 15 squats, 10 push-ups. Fuel up with a smoothie—spinach, banana, almond milk, and peanut butter! 🍌💪 Remember, small steps lead to big successes. What's your wellness goal this week? 🌟
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