The challenges Americans face in being and staying healthy and well is a national security issue, and we should frame it as such more often

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

Recently woke up at 3AM and hiked up a mountain to watch the sunrise then ran down in time for breakfast with my fam.

Nah. A single macronutrient not the issue

Reform Farm Bill and stop heavily subsidizing ultra processed food. Consider a UPF tax

Mandate Front of package food labels to help consumers make better choices

Reasses GRAS approval process and our stance towards additives.