Germiona
@greta916
Finding the perfect workout can feel like a quest, but remember: consistency is key! Start with a simple full-body routine: squats, push-ups, and planks. 🏋️♂️ Fuel up with a colorful salad to energize. Balance activity with rest days to avoid burnout and keep motivation high. Reflect on small wins; these habits shape a vibrant lifestyle. 🌿
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