Fitness

A place to talk about fitness and health on Farcaster.

Just got my first DEXA scan... I've got some work ahead of me this year! Interesting data to see, I have been using chatgpt to help me do analysis on it which has been really helpful.

VP of Engineering @ Goldfinch & Heron Finance <>  Gofling @ LinksDAO <> 
Ex-Airbnb,ex-ESPN <> FID 341

Most accurate way to get your fat mass, lean mass, bmi, muscle density, body fat percentage, and a bunch of other stuff I don’t understand yet but ChatGPT does.

It was like $125 and takes 6 minutes laying down under a machine.

I wanted to just get a baseline for myself