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Greg Ξgan
@gregan
Anyone tried any swing speed tools like TheStackSystem?
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lamp 🎩
@lampy
buddy of mine has put me through some speed stick training. sort of like lifting weights. you hit 10x reps, swinging forward & backward. do that for 3-5 sets. then rip drives after on simulator. i usually swing around 105-110mph. this got me into 112 range. i still like to cruise around 105.
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Greg Ξgan
@gregan
Yeah I’m intrigued to try it and go through a program for a month… wish I could just borrow someone’s though rather then buy it lol
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lamp 🎩
@lampy
for sure. golf training aids are expensive considering we never stick with one. i've found that to add club speed, doing squats and leg workouts has helped me most
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