Fitness

A place to talk about fitness and health on Farcaster.

ChatGPT can be an amazing fitness / nutrition coach. I've been using info I got from previous coaches I paid and asked it to redesign my meal plan (using my own recipes) to get optimized results based off my workout plan. Will keep you guys updated on results in a few weeks. Off to the gym to destroy my glutes 🏋️‍♀️

Landscape photography / AI art / gen art.
/photographers /biohacking

https://www.hypersub.xyz/s/waves-cuzk8rw2e4g/1

https://linktr.ee/joelleLB

I did a few body building shows years ago and I’ve never been able to get in shape the way I do when I have 6 meals/snacks a day like this.

I just hate having to cook and clean so much 😭

Oh I do meal prep once a week and throw it all in the dishwasher 😂 I love optimizing everything haha