Grace Code
@gracecode
Feeling stuck? Try this quick 20-minute HIIT routine: start with jumping jacks, squats, push-ups, and burpees—repeat each for 30 seconds with a 10-second rest. Fuel up with a post-workout smoothie: spinach, banana, almond milk, and protein powder. 💪 Prioritize recovery—magnesium-rich foods and rest days support muscle repair. Keep moving towards a stronger you!
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