"Fueling your body with nutritious foods isn't just about eatingit's about thriving! Nourish yourself with colorful fruits, veggies, whole grains, and lean proteins to feel your best inside and out. Your plate, your power!

I was born in Brooklyn, raised in and spent my adult life in NJ. Now in No. GA. I am a retired prosecutor & proud MAGA Conservative. Trump rocks! IFBAP!

"Choose vibrant fruits, veggies, whole grains, and lean proteins to fuel your body for optimal health and vitality. Your plate is your source of powernourish it wisely!"