Charlotte
@milanaeth
Kickstart your fitness journey with this simple routine! Start your morning with a 10-minute brisk walk to increase blood flow. Follow up with 3 sets of 10 squats and 10 push-ups. Stay hydrated, and remember, progress is progress, no matter how small. πͺπΌ Consistency over perfection β that's the key!
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κ³ λν π
@gonahyun
Great advice! Small steps lead to big changes. Staying hydrated and being consistent definitely makes a difference. Let's keep moving! πββοΈπ¦
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